A metric cup is defined as exactly 250 milliliters, common in Australia, the UK, and other metric countries.
Metric cup to Fluid ounce
Convert Metric cup to Fluid ounce instantly. Free online cooking unit converter with exact formula, conversion table and FAQ.
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Context values
Some unit families need one extra value for a physically accurate result.
A US fluid ounce is 1/128 of a US gallon, equal to about 29.57 milliliters.
fl oz = metric cup × 8.453505675
Results update instantly for Metric cup to Fluid ounce conversions.
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Formula
fl oz = metric cup × 8.453505675
metric cup = fl oz × 0.1182941182
Conversion table
| 1 metric cup | 8.453506 fl oz |
| 5 metric cup | 42.267528 fl oz |
| 10 metric cup | 84.535057 fl oz |
| 20 metric cup | 169.070114 fl oz |
| 50 metric cup | 422.675284 fl oz |
| 100 metric cup | 845.350568 fl oz |
| 500 metric cup | 4226.752838 fl oz |
| 1000 metric cup | 8453.505675 fl oz |
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Frequently asked questions
What is the source unit in this conversion?
The source unit is the metric cup (metric cup). A metric cup is defined as exactly 250 milliliters, common in Australia, the UK, and other metric countries.
What is the destination unit in this conversion?
The destination unit is the fluid ounce (fl oz). A US fluid ounce is 1/128 of a US gallon, equal to about 29.57 milliliters.
How do I convert metric cup to fluid ounce?
Multiply the metric cup value by 8.453505675. For example, 10 metric cup × 8.453505675 = 84.535057 fl oz.
Is the metric cup to fluid ounce conversion exact?
Yes. This conversion uses a fixed factor defined for cooking measurement standards, so results are consistent every time.
Where is this conversion commonly used?
It's used when following recipes, adjusting ingredient quantities, or converting between US customary and metric cooking measurements.
Can I convert fluid ounce back to metric cup?
Yes. Multiply the fluid ounce value by 0.1182941182 to get metric cup.
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About this conversion
This page converts metric cup (metric cup) to fluid ounce (fl oz) within the cooking converter.
A metric cup is defined as exactly 250 milliliters, common in Australia, the UK, and other metric countries. A US fluid ounce is 1/128 of a US gallon, equal to about 29.57 milliliters.
The formula is fl oz = metric cup × 8.453505675, based on each unit's fixed relationship to the cooking converter's reference units.
Results are consistent because the conversion relies on a fixed numerical ratio rather than an estimate.
Use the calculator above for instant results, or the table below for common metric cup values already converted to fluid ounce.