A kilocalorie is 1,000 calories.
Kilocalories to Calories Converter — kcal to cal
Convert Kilocalorie (kcal) to Calorie (cal) using the exact conversion factor (1 kilocalorie = 1,000 calorie). See the formula, worked examples, conversion table, history, and common uses.
Kilocalories to Calories converter
Converter
Energy Converter
Convert joules, calories, kilowatt-hours, BTU, electronvolts, therms, and mechanical work units.
A thermochemical calorie is 4.184 joules.
Result = input x 4184 / 4.184.
Energy uses the joule as the base unit.
Reserved above the conversion cards and below the converter.
About Converting Kilocalories to Calories
Kilocalorie and Calorie both measure energy, and the conversion is especially useful for comparing nutrition labels (kilocalories) against scientific energy figures (joules). Specifically: A kilocalorie is 1,000 calories, and a thermochemical calorie is 4.184 joules.
Formula
calories = kilocalories × 1000
This factor comes from each unit's defined relationship to the category's base unit: 1 kilocalorie equals 4184 base units, and 1 calorie equals 4.184 base units, so dividing one by the other gives the direct kilocalorie-to-calorie factor of 1000.
Simple example
1 kcal × 1000 = 1,000 cal
1 kilocalorie = 1,000 calories.
Real-world example
100 kcal × 1000 = 100,000 cal
100 kilocalories = 100,000 calories.
Conversion table
| Kilocalorie (kcal) | Calorie (cal) |
|---|---|
| 1 kcal | 1,000 cal |
| 10 kcal | 10,000 cal |
| 100 kcal | 100,000 cal |
| 500 kcal | 500,000 cal |
| 1,000 kcal | 1,000,000 cal |
| 2,000 kcal | 2,000,000 cal |
Reverse conversion: Calorie to Kilocalorie
1 cal × 0.001 = 0.001 kcal
1 calorie = 0.001 kilocalories.
kilocalories = calories × 0.001
For a page dedicated to this direction, see Calorie to Kilocalorie.
Understanding the Kilocalorie (kcal)
A kilocalorie is 1,000 calories.
Understanding the Calorie
Calorie (cal) measures energy. The thermochemical calorie used in this converter is defined as exactly 4.184 joules. It is classified as a Non-SI unit (limited use with SI).
Where it's used: Nutrition labeling in the US and several other countries still commonly uses the kilocalorie (as 'Calorie')
Calorie vs. Calorie (kilocalorie). Food labels' capitalized 'Calorie' is actually one kilocalorie (1,000 small calories) — a long-standing labeling convention that causes frequent confusion.
Uses of the Calorie today
- Food energy labeling (as kilocalories, often written 'Calories')
- Historical chemistry and thermodynamics contexts
History of the Calorie
The calorie was originally defined in the early 19th century as the heat needed to raise one gram of water by one degree Celsius, but different scientific traditions defined it at slightly different reference temperatures, producing several close but non-identical 'calorie' values historically (15 °C calorie, mean calorie, thermochemical calorie).
To resolve this ambiguity, the thermochemical calorie was fixed by convention at exactly 4.184 joules; the very similar International Table calorie is fixed at exactly 4.1868 joules. The nutritional 'Calorie' seen on food labels is actually a kilocalorie (1,000 calories).
Historical origin. Calorie was not the invention of a single named person; it developed through the process described above.
Calorie — sources
- NIST Special Publication 811 — Documents the thermochemical calorie's exact joule equivalence.
Reserved between the cards and the FAQ so the page stays balanced.
Frequently asked questions
How many calories are in 1 kilocalorie?
1 kilocalorie equals 1,000 calories, using the exact defined conversion factor rather than an estimate.
How do I convert kilocalorie to calorie?
Multiply the kilocalorie value by 1000. The converter above does this instantly to whatever precision you set.
How do I convert calorie back to kilocalorie?
Use the reverse factor: 1 calorie equals 0.001 kilocalories. You can also use the swap control in the converter above to flip the direction instantly.
What is a kilocalorie?
Kilocalorie (kcal) is a unit of energy.
What is a calorie?
Calorie (cal) measures energy. The thermochemical calorie used in this converter is defined as exactly 4.184 joules. It is classified as a Non-SI unit (limited use with SI).
Is the kilocalorie to calorie conversion exact?
Yes. The thermochemical calorie used in this converter is defined as exactly 4.184 joules. That fixed definition is what the converter above uses, so any rounding you see is a display choice, not a limitation of the math.
What is the difference between calorie vs. calorie (kilocalorie)?
Food labels' capitalized 'Calorie' is actually one kilocalorie (1,000 small calories) — a long-standing labeling convention that causes frequent confusion.